recipe

Pros: kale
Quinoa Kale Salad is a nutritious and vibrant salad that combines the wholesome goodness of quinoa, the refreshing crunch of kale, and the sweet tanginess of cranberries.
Quinoa Kale Salad - Quinoa with kale and cranberries
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Kale and Quinoa Salad is a nutritious and vibrant salad perfect for health-conscious individuals. This dish features fresh curly kale as its base, complemented by fluffy and protein-rich quinoa. Tartness is introduced with the addition of dried cranberries, while roasted almonds provide a satisfying crunch.
Kale and Quinoa Salad – Kale, quinoa, cranberries, and almonds.
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Colcannon is a classic Irish dish that offers comfort food at its best, featuring creamy mashed potatoes intermingled with cooked leafy greens and rich butter. The greens, usually kale or cabbage, are sautéed until just tender and then folded into buttery mashed potatoes along with milk or cream for added richness.
Colcannon - Mashed potatoes with greens
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Colcannon is a traditional Irish dish that is both simple and satisfying, combining fluffy mashed potatoes with savory cabbage or kale. Rich in flavor and texture, this comfort food is typically seasoned with butter, milk, and onions, and occasionally enhanced with leeks or scallions for an extra layer of taste.
Colcannon – Mashed potatoes with cabbage
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Citrus Kale Salad is a refreshing and nutritious salad that's perfect for any season. This vibrant dish features fresh kale leaves that are massaged to tender perfection and combined with juicy, sweet slices of orange.
Citrus Kale Salad - Kale with oranges and almonds
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Kale & Quinoa Salad is a powerhouse of nutrients that makes for a perfect addition to any health-conscious diet. This salad is a combination of cooked quinoa, which provides complex carbohydrates and protein, and finely chopped kale, celebrated for its high vitamin content.
Kale & Quinoa Salad – Healthy, fresh ingredients
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The Quinoa and Kale Salad is a nutritious and delicious option for a light meal or refreshing side dish. Packed with vibrant vegetables such as kale, red cabbage, and carrots, along with the unique texture of quinoa, this salad offers a great balance of flavors.
Quinoa and Kale Salad
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Classic German Grünkohl, also known as kale or curly kale, is a hearty green vegetable dish that is especially popular in Northern Germany during the winter months. Consisting of slowly cooked kale seasoned with smoked meats like sausages or pork belly, it's often flavored with onions, mustard, and a hint of broth or beer.
Grünkohl: Cooked kale.
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This vibrant and nourishing salad combines the earthy flavors of roasted butternut squash with hearty chickpeas and fresh kale. It's complemented by a creamy tahini dressing, making it a perfect dish for autumn or any time you crave something wholesome yet flavorful.
Roasted Butternut Squash and Chickpea Salad with Tahini Dressing
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Experience the refreshing and nutritious blend of vibrant vegetables combined with soft, delicate orzo and a zesty dressing. This Orzo and Kale Salad is the perfect summer dish for a healthy, light meal or an excellent side for your favorite protein.
Orzo and Kale Salad
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