recipe

Pros: umami
Luau stew is a traditional Hawaiian dish that features luau leaves (young taro leaves) cooked in a savory broth. It is often served over rice or poi. It is made with luau leaves, water or broth, and can include various proteins such as chicken, beef, or squid. It is known for its flavorful and saucy consistency.
Beef Luau Stew
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Grilled Tuna Steak with Soy-Ginger Glaze is a sumptuous seafood dish featuring thick, meaty steaks of tuna charred to perfection with a mouth-watering, glossy glaze. The soy-ginger glaze is a harmonious blend, combining the umami-rich flavors of soy sauce with the warm spice of ginger, the sweetness of honey, and a zesty touch of lemon and garlic.
Grilled Tuna Steak – Tuna with soy-ginger glaze.
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This Mahi Mahi recipe features a light and flaky fish fillet that has been marinated in a mixture of Flour, Corn Flour, Salt, Black Pepper, Lemon Juice, Ginger Paste and Garlic Paste. After marinating, the fillets are sauteed to perfection, creating a delightful char on the outside while remaining moist and tender on the inside.
Mahi Mahi with Mango Salsa
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Bara Lawr, also known as laverbread, is a traditional Welsh delicacy made from edible seaweed that grows on the west coast of Great Britain and the east coast of Ireland.
Bara Lawr: Fried seaweed with oatmeal.
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A refreshing and nutritious salad, featuring a mix of various seaweeds like wakame, complemented by a light and flavorful sesame dressing. The seaweeds are rehydrated, then tossed with a dressing made of sesame oil, soy sauce, rice vinegar, sugar, and a touch of ginger.
Seaweed Salad - Fresh, sesame dressing
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Miso Ramen is a classic Japanese noodle soup featuring a flavorful broth made with miso paste, a rich soy-based seasoning. This version of the dish boasts a colorful array of vegetables and silky tofu, making it a nutritious and satisfying meal.
Miso Ramen - Noodle soup with vegetables and tofu
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Autumnal Mushroom Medley is a cozy, earthy dish that captures the essence of fall with a variety of mushrooms and aromatic herbs. This dish is all about showcasing the flavors of different mushroom types, such as shiitake, portobello, and chanterelle, sautéed with garlic, thyme, and butter to enhance their natural umami.
Pilzgerichte: Mushroom dishes in autumn
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Vegetable Wellington is a sumptuous vegetarian version of the classic Beef Wellington. In this recipe, a flaky and golden puff pastry encases a rich and savory filling made from finely chopped mushrooms, toasted nuts, sautéed leeks, and a blend of herbs like thyme and rosemary.
Vegetable Wellington – Mushrooms and nuts in pastry.
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