Rye Berry Porridge

Experience a taste of Finland with this quick and comforting Rye Berry Porridge. Made with hearty rye flakes and bursting with the flavor of blueberries, it's the perfect breakfast or light lunch. This simplified recipe offers a modern twist on a traditional dish, preserving its authentic taste while emphasizing convenience.

Ingredients

💧 5 dl water
🌾 2.5 dl rye flakes, RUISHIUTALE
🫐 2 dl blueberries, whole
🧂 0.5 tsp salt

Instructions

1- Boil the Water:

• Pour 5 dl of water into a small stainless steel saucepan.
• Bring it to a boil on your cooktop.

2- Cook the Rye Flakes:

• Add 2.5 dl of rye flakes to the boiling water.
• Use a small black silicone spatula to stir occasionally.
• Cook for around 10 minutes until the flakes soften.

3- Add Blueberries:

• Incorporate 2 dl of whole blueberries into the porridge.
• Stir gently to maintain the berries' shape.

4- Season and Simmer:

• Stir in 0.5 tsp of salt.
• Allow the mixture to simmer gently for an additional couple of minutes.

5- Rest and Serve:

• Turn off the heat and let the porridge sit for a few minutes to thicken.
• Serve in a white bowl with a brown/beige rim. Optionally, accompany with a glass of water.

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: Serves 2 people
Calories: Approximately 200 kcal per serving
Proteins: 6g
Fats: 2g
Carbohydrates: 40g per serving
Equipment:

• Saucepan
• Induction or ceramic cooktop
• Silicone spatula
• Measuring utensils (cup and spoon)
• Serving bowl and spoon
• Glass for serving water

Cooking Tips

• For a unique texture, add whole blueberries rather than mashing or pureeing them.
• Consider serving with oat milk or vanilla sauce as a delicious alternative if you're avoiding dairy.

#finland #porridge #breakfast #blueberries #rye #quickrecipe #comfortfood #healthyeating #dairyfree

Maistuva Historia: https://www.youtube.com/@MaistuvaHistoria

#maistuvahistoria

Rye Berry Porridge