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Fish is central to Bangladeshi cooking, and hilsa (ilish) sits at the top of the cultural pyramid—so iconic it’s widely cited as Bangladesh’s national fish. Its rich, oily texture is often paired with sharp, pungent flavors like mustard and green chilies, creating some of the region’s most recognizable plates.

Mustard, chilies, and the pride of ilish

Fish is central to Bangladeshi cooking, and hilsa (ilish) sits at the top of the cultural pyramid—so iconic it’s widely cited as Bangladesh’s national fish. Its rich, oily texture is often paired with sharp, pungent flavors like mustard and green chilies, creating some of the region’s most recognizable plates.