Vegetarian & Vegan

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The Falafel Wrap is a popular Middle Eastern street food item that wraps crispy falafel balls in a soft tortilla or flatbread with creamy hummus, fresh vegetables, and often accompanied by tahini sauce or pickles. The falafels, made from ground chickpeas or fava beans mixed with herbs and spices, provide a protein-packed vegetarian option.

Falafel Wrap – Falafel with hummus and veggies.

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Mushroom Risotto is a classic Italian dish known for its creamy consistency and rich flavors. Arborio rice is slowly cooked in a mixture of sautéed mushrooms, onion, garlic, and simmering stock, which is added in increments to achieve a creamy texture without the need for heavy cream.

Mushroom Risotto – Creamy risotto with mushrooms.

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Stuffed Bell Peppers with Quinoa and Black Beans is a hearty and nutritious vegetarian dish with a Southwestern flair. This recipe features colorful bell peppers that have been hollowed out and filled with a flavorful mix of quinoa, black beans, corn, diced tomatoes, and a blend of spices like cumin and chili powder.

Stuffed Bell Peppers – Peppers with quinoa and black beans.

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Sweet Potato Tacos are a healthy and vibrant vegetarian option that brings together the natural sweetness of sweet potatoes with the creamy richness of avocado and the fresh zestiness of salsa. The recipe involves roasting cubes of sweet potatoes until they are crisply tender.

Sweet Potato Tacos – Sweet potatoes with avocado and salsa.

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A Vegan Buddha Bowl is a vibrant dish brimming with a variety of colors and nutrients. It features a balanced mix of cooked and raw vegetables, protein-rich tofu, and a creamy tahini dressing.

Vegan Buddha Bowl – Veggies, tofu, and tahini dressing.

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Eggplant Parmesan is a classic Italian dish where slices of eggplant are coated with breadcrumbs, baked or fried to a golden brown, and then layered with marinara sauce and a generous blend of Parmesan and mozzarella cheeses.

Eggplant Parmesan – Baked eggplant with marinara and cheese.

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