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Explore the rich flavors of Afghan cuisine with this classic Mantu recipe. These delightful steamed dumplings are filled with savory minced beef and served with tangy yogurt and lentil topping.
Mantu (Afghan Dumplings)
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Discover the essence of Afghan cuisine with Ashak, a traditional vegetarian dumpling dish stuffed with leek and topped with a rich garlic yogurt and kidney bean sauce. This wholesome meal is bursting with flavors and reflects a unique cultural heritage.
Ashak - Afghan Vegetarian Dumplings
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A beloved Afghan dumpling dish from Mazar-i-Sharif, filled with savory goodness and made with homemade dough, offering a comforting taste of Afghan hospitality.
Afghani Ay Khanum
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Ashak is a delightful Afghan dish made from tender dumplings stuffed with aromatic vegetables, served with a creamy yogurt base and topped with a savory meat or vegetarian sauce.
Ashak
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Mantu is a traditional Afghan dumpling dish filled with spiced meat and served with tomato sauce, offering a taste of rich and savory Afghan cuisine.
Mantu
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Mantu are steamed dumplings filled with minced meat and plenty of onion, topped with tomato sauce and garlicky yogurt (often with split peas). Ashak are leek- and chive-filled dumplings, usually finished with spiced meat or lentils and a yogurt-mint drizzle. Traditionally reserved for gatherings, both reward patient folding with spectacular flavor.

Mantu, ashak, and the beloved aush noodle soup

Mantu are steamed dumplings filled with minced meat and plenty of onion, topped with tomato sauce and garlicky yogurt (often with split peas). Ashak are leek- and chive-filled dumplings, usually finished with spiced meat or lentils and a yogurt-mint drizzle. Traditionally reserved for gatherings, both reward patient folding with spectacular flavor. Aushβ€”a hearty noodle soup with beans, herbs, and a tangy yogurt garnishβ€”anchors cool-weather cooking and highlights dairy staples like quroot (dried yogurt). These dishes offer a comforting noodle pathway into Afghan flavors.