Dive into the flavors of Eastern Europe with this quick and hearty meatball soup, featuring the renowned "Forevers" brand meatballs. This soup is a comforting blend of traditional Baltic ingredients such as fresh dill and sour cream and can be prepared swiftly with minimal effort—perfect for a cozy meal anytime.
Ingredients
🧅 1 medium onion
🧈 15-20g butter Lurpak
🥕 1 medium carrot, grated
🥬 Approximately 1 cup mixed frozen vegetables (including carrots, green beans, peas, cauliflower, Brussels sprouts)
💧 1 liter water
🥔 2-3 medium potatoes, diced
🍖 Approximately 25-30 "Forevers" brand meatballs
🌿 A small bunch of fresh dill
🍶 1-2 tablespoons sour cream Rūjienas
🍞 2 slices dark rye bread Lāči
Instructions
1- Preparation:
- Peel and dice the onion.
- Dice the potatoes into bite-sized pieces.
- Grate the carrot directly into the pot.
2- Sauté Vegetables:
- Melt the butter in a medium stainless steel pot over medium heat.
- Add the diced onion and sauté until translucent.
3- Add Carrot:
- Add the grated carrot to the pot and continue sautéing for a few more minutes until it softens.
4- Add Vegetables:
- Stir in the mixed frozen vegetables.
5- Boil:
- Pour in about 1 liter of water, ensuring all vegetables are submerged.
- Bring the mixture to a boil.
6- Cook Potatoes:
- Once boiling, add the diced potatoes to the pot.
- Reduce heat and simmer until the potatoes are tender.
7- Add Meatballs:
- Incorporate the "Forevers" brand meatballs into the soup.
- Simmer until they are cooked through and the flavors blend, about 5–7 minutes.
8- Serve:
- Ladle the soup into bowls.
- Garnish with fresh dill, and offer sour cream to be stirred in for a creamier texture.
- Serve with slices of dark rye bread.
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4-6 people
Calories: 250
Proteins: 10g
Fats: 15g
Carbohydrates: 22g
Equipment:
- Wooden cutting board
- Chef's knife (generic)
- Medium stainless steel pot
- Wooden spoon
- Grater (stainless steel, hand-held)
- Ladle (stainless steel)
- Serving bowls (white ceramic)
Cooking Tips
- Use pre-cooked "Forevers" meatballs and frozen vegetables for a faster preparation time.
- Grate the carrot directly into the pot to save on cleaning other equipment.
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#foreversgalasparstradesuzn6118
Eastern European Meatball Soup
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