Barley Water: Boiled barley with lemon.

Rating

Calories: 55 Calories

Cooking time: 30 mins

Recipe ingredients:

1 cup pearl barley
5 cups water
1 lemon
2 tablespoons honey or sugar to taste

instacart: barley-water-boiled-barley-with-lemon

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About

Barley water is a traditional and refreshing drink that is made by boiling pearl barley, straining it, and then flavoring the water with lemon juice and honey or sugar. The drink is believed to have various health benefits, including aiding digestion and acting as a diuretic. It's an ancient remedy, thought to cool down the body and is popular worldwide with a variety of recipe twists. Simple to prepare, this comforting beverage can be enjoyed hot or chilled, making it suitable for all seasons.