recipe

Pros: hydration
Barley water is a traditional and nutritious drink with a slight nutty flavor, commonly consumed for its health benefits. It is prepared by boiling pearl barley, straining it, and then flavoring the remaining liquid with various ingredients such as lemon, honey, or cinnamon.
Barley Water – Nutritious grain drink
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Saskatoon Berry Iced Tea is a refreshing, naturally sweetened beverage perfect for a hot summer day or as a flavorful drink to enjoy any time. It features the unique taste of Saskatoon berries, which are simmered to create a flavorful syrup. The syrup is then mixed with freshly brewed black tea, chilled, and served over ice.
Saskatoon Berry Iced Tea – Sweet, fruity iced tea
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Apfelschorle, a refreshing non-alcoholic beverage, is a popular thirst-quencher in German-speaking countries that combines the sweet taste of apple juice with the crispness of sparkling water. This effervescent drink is perfect for any occasion where you desire a lightly sweetened, hydrating refreshment.
Apfelschorle: Apple juice with sparkling water.
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Nature's Cereal is a colorful, fruit-filled dish that captures attention with its fresh and rejuvenating flavors. Combining the hydration of coconut water with the natural sweetness of a variety of fruits, this dish is not only visually appealing but also perfect for a revitalizing breakfast or a refreshing snack.
Nature's Cereal
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Perfect for hot summer days, this three-ingredient Watermelon Juice is a quick and invigorating drink that will keep you hydrated and refreshed. With the natural sweetness of watermelon, the tangy zest of lime, and the aromatic essence of mint, this juice offers a burst of flavor with every sip.
Refreshing Watermelon Juice
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Barley water is a traditional and refreshing drink that is made by boiling pearl barley, straining it, and then flavoring the water with lemon juice and honey or sugar. The drink is believed to have various health benefits, including aiding digestion and acting as a diuretic.
Barley Water: Boiled barley with lemon.
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Barley water is a traditional British beverage that is light, refreshing, and known for its health benefits. It's made by simmering barley until soft and then mixing the strained liquid with lemon juice and sweeteners such as honey or sugar to taste.
Barley Water – Refreshing citrus barley drink
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