Authentic Pakistani Haleem
Haleem is a beloved traditional Pakistani dish, recognized for its rich, hearty texture and bursting flavors. Made with tender beef, a blend of lentils, and wheat, this stew-like dish results in a comforting, wholesome meal. Perfect for family gatherings or special occasions, this haleem is sure to bring warmth and delight to any table.
Ingredients
๐ง
Several red onions for cooking and garnish
๐ฟ A piece of ginger for slicing juliennes and pounding with garlic
๐ถ๏ธ Several green chilies for garnish
๐ง Several garlic cloves for pounding with ginger
๐ฅฉ 1.5 kg boneless beef, cubed
๐ง 1 pack Shan Haleem mixed spice Regular version
๐พ 1/2 cup extra wheat gandum
๐ Several lemon wedges for garnish
๐ฟ Fresh coriander cilantro for garnish
๐ซ Black olives for garnish, optional
๐ช Cooking oil
๐ถ๏ธ Homemade turmeric powder
๐ฟ Homemade coriander powder
๐ฟ Homemade cumin seeds
๐ถ๏ธ Homemade curry powder
๐ถ๏ธ Homemade paprika powder
๐ง Water enough to cover ingredients in the pressure cooker
Instructions
1- Preparation:
- Clean and set up the "304 Stainless Steel Pressure Cooker" on an "ISLER Induction Cooktop."
- Thinly slice red onions; reserve some for garnishing.
- Julienne ginger and slice green chilies and lemon wedges for garnish.
- Peel and pound garlic cloves with ginger using a stone/marble mortar and pestle.
- If not pre-soaked, soak lentils and wheat overnight or for several hours.
2- Frying Onions:
- Heat cooking oil in a large wok/karahi over the main stovetop.
- Fry sliced red onions until crispy and golden. Remove and drain on paper towels; reserve some for garnish.
3- Cooking the Haleem:
- Heat cooking oil in the pressure cooker on the induction cooktop.
- Brown beef cubes, then add pounded ginger and garlic. Sautรฉ for 2-3 minutes.
- Stir in the Shan Haleem spice mix and homemade spices: turmeric, coriander, cumin, curry, and paprika.
- Add the pre-soaked lentils and wheat, then mix well.
- Cover ingredients with water and add the majority of fried onions.
- Secure the pressure cooker lid and cook for 35-40 minutes on moderate heat.
4- Finalizing Haleem:
- Carefully release pressure, open the cooker, remove beef pieces, and shred them with a fork.
- Blend the remaining mixture using an immersion blender to reach a slightly coarse texture.
- Return shredded beef to the pot, mix well, and simmer on low for 10-15 minutes.
5- Making Naan/Roti:
- Prepare naan using pre-made dough. Dust a surface lightly with flour.
- Flatten dough by hand; moisten hands to pat and spread on a heated "PIZZARO" oven.
- Sprinkle black sesame seeds if desired. Close lid, cook until golden brown.
6- Serving:
- Pour haleem in a large serving bowl and garnish with coriander, ginger juliennes, green chilies, and fried onions.
- Arrange lemon wedges and black olives around the bowl.
- Serve with freshly cooked naan or roti.
Prep Time: Approximately 1 hour
Cook Time: 1 hour 10 minutes
Total Time: 2 hours 10 minutes
Servings: 8
Calories, Proteins, Fats, Carbohydrates per Serving: Not provided
Equipment: "304 Stainless Steel Pressure Cooker," "ISLER Induction Cooktop," Stone/Marble Mortar and Pestle, "PIZZARO" Oven
Cooking Tips
- Ensure induction-compatible cookware.
- Fry onions to a deep golden brown for flavor depth.
- Blend haleem for a smooth yet grainy texture for authenticity.
- Flatten naan using water to prevent sticking.
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Authentic Pakistani Haleem
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