Dodo and Egg

Dodo and Egg: A Classic Cameroonian Breakfast

Embark on a culinary journey with this classic Cameroonian breakfast, featuring "Dodo," the deliciously sweet and crispy fried plantains, paired with a savory and colorful egg mixture. Perfect for a hearty start to the day or as comfort food, this dish is a treat for your taste buds and a feast for the eyes.

Ingredients

🍌 6 medium-ripe plantains
🥚 6 large eggs
🧅 1 large onion, diced
🍅 2 medium tomatoes, diced
🌶️ 1 large red bell pepper, diced
🌿 1/4 cup fresh parsley, chopped
🛢️ Approx. 2 liters of vegetable oil for frying plantains (generic brand)
🫒 3 tablespoons Olitalia Olio di Olive olive oil
🍛 1 teaspoon Kerrie Curry powder
🌿 1 teaspoon Time Fatra thyme
🧂 1/2 teaspoon Finmare salt
🌶️ 1/2 teaspoon white pepper (generic brand)
🟨 1 Biyond Cube bouillon cube, crumbled

Instructions

1- Prepare Plantains:

• Heat vegetable oil in the wok over medium-high heat.
• Peel the plantains and slice them into round or oblong pieces.
• Fry the plantain slices in batches, avoiding overcrowding. Cook until golden brown (about 7 minutes per batch).
• Use a slotted spoon to remove plantains and drain on paper towels.

2- Prepare Egg Mixture Base:

• Dice onion, tomatoes, and red bell pepper.
• In a frying pan, heat 1 tablespoon of olive oil over medium heat.
• Sauté onions with a pinch of salt until translucent. Add tomatoes and bell peppers, sauté for another 2 minutes.
• Transfer sautéed vegetables to a mixing bowl.

3- Prepare Egg Mixture:

• Crack eggs into the bowl with vegetables.
• Add curry powder, thyme, white pepper, crumbled bouillon cube, and a pinch of salt.
• Whisk until everything is thoroughly combined.

4- Cook the Omelet:

• Clean the frying pan if necessary and add 2 tablespoons of olive oil. Heat over low to medium heat.
• Pour the egg mixture into the pan, spreading it evenly.
• Push the setting edges towards the center with a spatula to allow uncooked eggs to flow underneath.
• After 5 minutes, sprinkle parsley over the omelet.
• Flip the omelet onto a plate, then slide back into the pan to cook the other side (3-4 minutes until set).

Prep Time: 12-15 minutes
Cook Time: 25-30 minutes
Total Time: 37-45 minutes
Servings: 4-6
Calories: Approximately 410 per serving
Proteins: 8g per serving
Fats: 24g per serving
Carbohydrates: 47g per serving
Equipment: White and yellow plastic cutting boards, Small chef's knife with a black handle, 2 clear glass mixing bowls, Large black wok with wooden handle, Smaller non-stick frying pan (black), Metal slotted spoon, Black plastic/silicone slotted spatula, Metal fork, Paper towels, Induction cooktop (Miele), White ceramic plate with decorative rim

Cooking Tips

• Use a plate to assist when flipping the omelet to avoid breaking it.
• Ensure all ingredients are well mixed for an even distribution of flavors.
• Fry plantains until they're richly golden to enhance their natural sweetness.

#cameroonian #breakfast #comfortfood #dodo #omelet

Ke's Cook Island: https://www.youtube.com/@KesCookIsland

#kescookisland

Dodo and Egg