Fish Filet Bruschetta

Embark on a culinary journey to Belize with this Fish Fillet Bruschetta recipe crafted by Chef Sean Kuylen. Inspired by the vibrant flavors of Belize, this dish is perfect for any festive gathering. Sourced from the beloved Riverside Tavern in Belize City, these delectable bites blend the freshness of the sea with aromatic herbs and spices, bringing a touch of Belizean flair to your table.

Ingredients

🐟 2 fresh fish fillets
🍞 1 loaf of French baguette
🍅 3 Roma tomatoes diced
🧄 2 cloves garlic minced
🧄 1 teaspoon garlic powder
🍋 1 whole lemon squeezed for juice
🧂 ½ teaspoon sea salt
🌿 ½ teaspoon dried oregano
🌿 ½ teaspoon dried basil
🌶️ 1 teaspoon crushed red pepper flakes
🫒 2 tablespoons extra virgin olive oil
🌿 Fresh parsley chopped for garnish
🧈 2 tablespoons unsalted butter
🧂 Salt and black pepper

Instructions

1- Prep the Fish:

• Season the fish fillets with sea salt, black pepper, and a light sprinkle of garlic powder.
• Heat a tablespoon of olive oil in a skillet over medium heat. Add the butter to the oil. When the butter is foaming, place the fillets in the skillet and cook for about 3-4 minutes on each side until the fish is opaque and flakes easily with a fork. Remove from heat and let it cool slightly.

2- Prepare the Bruschetta Topping:

• In a medium bowl, combine the diced Roma tomatoes, minced garlic, lemon juice, dried oregano, dried basil, crushed red pepper flakes, a pinch of salt, and a tablespoon of olive oil. Mix well and let the mixture sit for about 10 minutes to let the flavors combine.

3- Toast the Baguette:

• Preheat your oven to 375°F (190°C). Slice the baguette into ½-inch thick slices. Arrange them on a baking sheet and lightly brush each slice with olive oil. Toast in the oven for about 7-10 minutes until golden brown and crisp.

4- Assemble the Bruschetta:

• Once the baguette slices are ready, top each slice with a portion of the tomato mixture. Flake the cooked fish fillets into bite-sized pieces and place them on top of the tomato mixture.

5- Garnish and Serve:

• Garnish each bruschetta with freshly chopped parsley and a light drizzle of olive oil before serving. Enjoy your flavorsome Belizean-style Fish Fillet Bruschetta!

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: Makes about 8-10 bruschetta pieces
Nutrition per serving: Approximately 180 calories, 7g protein, 9g fat, 19g carbohydrates
Equipment: Skillet, Oven, Baking sheet

Cooking Tips

• Ensure the baguette slices are adequately crispy to hold the toppings without becoming soggy.
• Adjust seasoning of the tomato mixture according to preference.

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Fish Fillet Bruschetta

Posted by Waivio guest: @waivio_hivecooking