Afghan Shorwa E Pacha (Cow Feet Soup)

Shorwa e pacha is a traditional Afghan soup crafted from cow's feet, offering a rich and hearty flavor that warms the soul. This delicacy, cherished across various Middle Eastern cultures, is not only a soothing comfort on a cold day but also a celebration of age-old culinary traditions. Perfect as a starter or a hearty main dish, this soup is sure to be a unique addition to your culinary repertoire.

Ingredients

🦶 2 cow feet, preferably from a trusted butcher for quality assurance
🧄 5 cloves garlic, minced
🍂 2 bay leaves
🧅 1 large onion, diced
🌿 1 bunch fresh coriander, chopped
🌶️ 1 teaspoon ground black pepper
🧂 Salt to taste
🍈 3 tablespoons vegetable oil, e.g., Wesson
💧 8 cups water
🍋 1 lemon, cut into wedges
🌶️ 1 teaspoon ground turmeric

Instructions

1- Prepare the Cow Feet:

• Begin by thoroughly cleaning the cow feet under running water to remove any impurities. If necessary, use a brush to scrub the surfaces.

2- Initial Boil:

• In a large pot, place the cow feet and cover with 8 cups of water. Bring to a boil over high heat, skimming off any foam that rises to the surface.

3- Aromatics and Simmering:

• Reduce the heat to a low simmer. Add the minced garlic, diced onion, bay leaves, and salt. Allow to cook slowly for about 3-4 hours, stirring occasionally.

4- Enhance the Flavor:

• After simmering, add black pepper and turmeric. Continue to cook for an additional 30 minutes, ensuring the cow feet become tender and the flavors meld beautifully.

5- Finishing Touches:

• Stir in the fresh coriander and adjust seasoning with salt according to your taste. Cook for another 10 minutes.

6- Serve:

• Pour the soup into bowls, ensuring each serving has a portion of the tender cow feet. Garnish with lemon wedges on the side to add a refreshing zing. Serve hot.

Prep Time: 30 minutes
Cook Time: 4 hours
Total Time: 4 hours 30 minutes
Servings: 4–6 servings
Calories: Approximately 250 kcal per serving
Proteins: 22g per serving
Fats: 17g per serving
Carbohydrates: 5g per serving
Equipment:

• Large pot, e.g., Le Creuset Dutch Oven
• Chef's knife, e.g., Wüsthof Classic
• Cutting board, e.g., Epicurean Kitchen Series

Cooking Tips

• The soup tastes even better if allowed to rest and cool overnight, then reheated before serving.
• Serve with Afghan bread or naan for a complete meal experience.

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Shorwa e Pacha

Posted by Waivio guest: @waivio_hivecooking