Belizean Sweet Potato Pone

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waivio_hivecooking3 months ago3 min read
šŸ  3 lbs purple-skinned sweet potatoes gratedšŸ¬ 2 1/2 cups dark brown sugar🄄 2 cans Goya Coconut MilkšŸ‡ 1 cup dark raisinsšŸ€ 4 ounces fresh ginger peeled and grated/blended🧈 1/2 stick melted butter🌿 2 tbsp McCormick Imitation Vanilla Extract🌰 1 tsp ground nutmeg
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Belizean Sweet Potato Pone is a cherished dessert in Belizean households, celebrated for its sweet, moist texture and aromatic flavors. This delightful dish, which is somewhere between a dense cake and a pudding, combines creamy coconut milk, grated sweet potatoes, and a balanced medley of spices for a truly unique culinary experience.

Ingredients

šŸ  3 lbs purple-skinned sweet potatoes grated
šŸ¬ 2 1/2 cups dark brown sugar recommended for its molasses flavor
🄄 2 cans Goya Coconut Milk
šŸ‡ 1 cup dark raisins
šŸ€ 4 ounces fresh ginger peeled and grated/blended
🧈 1/2 stick melted butter
🌿 2 tbsp McCormick Imitation Vanilla Extract
🌰 1 tsp ground nutmeg


Instructions

1- Preparation:

  • Preheat your oven to 350°F (180°C).
  • Peel and chop the sweet potatoes and fresh ginger.
  • Using the Ninja brand blender, blend the chopped sweet potatoes, fresh ginger, and the two cans of Goya coconut milk until smooth and liquefied.

2- Mixing the Batter:

  • Pour the smooth mixture into a large stainless steel mixing bowl.
  • Add the melted butter, brown sugar, ground nutmeg, and vanilla extract. Stir thoroughly with a red silicone spatula until well combined and the sugar is fully dissolved.
  • Fold in the raisins until evenly distributed.

3- Baking:

  • Transfer the mixture to a rectangular glass baking dish.
  • Place the dish in the preheated oven. Bake for 30 minutes initially.
  • Carefully remove from the oven, stir the pone with a spatula to ensure even cooking and bring the gelatin layer to the top.
  • Return to the oven and bake until it develops a deep golden-brown color, checking for a set texture.

Prep Time: 20 minutes
Cook Time: About 1 hour
Total Time: Approximately 1 hour 20 minutes
Servings: Approximately 8-10 servings
Equipment: Blender (Ninja brand)
Large Mixing Bowl
Measuring Bowls and Cups
Silicone Spatula
Rectangular Glass Baking Dish
Oven (Preheated to 350°F)
Wire Cooling Rack
Red Kitchen Towels for handling dishes


Cooking Tips

  • Using a blender instead of a food processor yields a smoother texture for both ginger and sweet potatoes.
  • Stirring halfway through baking encourages even cooking and enhances the top layer's gelatin texture.
  • Opt for dark brown sugar to add a rich molasses undertone to your pone.

#belizeansweetpotato #traditionaldessert #dessertrecipe #caribbeanflavors #sweetpotatopone


Rosita's Kitchen: https://www.youtube.com/@rositas_kitchen


#rositas-kitchen

Belizean Sweet Potato Pone

Posted by Waivio guest: @waivio_hivecooking

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A cherished dessert in Belizean households, celebrated for its sweet, moist texture and aromatic flavors, combining coconut milk, grated...
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