How To Make Belizean Powder Buns

Powder buns are a delightful treat from Belize, perfect for afternoons with family or as a unique addition to your breakfast table. Enjoy them warm from the oven, with a hint of cinnamon and the option to add raisins for a sweet bite. This version caters to those who prefer a lactose-free diet using suitable milk alternatives. Let's dive into this Central American classic!

Ingredients

🍚 4 cups all-purpose flour
🧁 4 tablespoons baking powder
🍬 1 1/2 cups granulated white sugar
🍂 1 teaspoon ground cinnamon
🍇 1 cup raisins
🧈 1/2 cup salted butter
🌿 1 teaspoon vanilla extract
🥚 2 eggs
🥛 10 ounces lactose-free milk Lactaid

Instructions

1- Preparing the Oven:

• Preheat your oven to 350°F (175°C).
• Line a baking tray with parchment paper.

2- Mixing Dry Ingredients:

• In a large mixing bowl, combine the all-purpose flour, baking powder, sugar, and cinnamon.
• Mix until evenly distributed.

3- Adding Raisins:

• Add the raisins to the dry ingredients and mix well.

4- Softening the Butter:

• In a separate bowl, soften the salted butter.
• Use a microwave for a few seconds if needed.

5- Combining Butter and Dry Ingredients:

• Add the softened butter to the dry ingredients.
• Rub in with your fingers until the mixture resembles coarse crumbs.

6- Mixing Wet Ingredients:

• In another bowl, whisk together the eggs, vanilla extract, and lactose-free milk.

7- Forming the Dough:

• Gradually add the wet ingredients to the dry mixture.
• Stir gently until a dough forms. Be careful not to overmix.

8- Shaping the Buns:

• Using your hands, form small, round balls of dough.
• Place them onto the prepared baking tray. Flatten each slightly with the palm of your hand.

9- Baking the Buns:

• Bake in the preheated oven for about 25 minutes or until golden brown and firm to touch.

10- Cooling and Serving:
- Remove from the oven and allow to cool slightly on a wire rack.
- Serve warm or at room temperature.

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: Approximately 12 buns
Calories: 130 per serving
Protein: 3g
Fat: 4g
Carbohydrates: 22g
Equipment:

• Mixing bowl
• Whisk
• Baking tray
• Parchment paper
• Oven GE Profile Series

Cooking Tips:

• Always check the buns a few minutes before the suggested baking time to prevent over-baking.
• For a richer flavor, toast the raisins slightly before adding them to the mix.

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Belizean Powder Buns

Posted by Waivio guest: @waivio_hivecooking