How To Prepare Labrador Tea

Experience the soothing and health-boosting properties of Labrador Tea, a herbal infusion crafted from the wild-harvested leaves of the Labrador plant. This simple yet invigorating beverage is perfect for boosting your immune system and combating cold symptoms with its natural, earthy flavors enhanced by citrusy notes. Enjoy as a warm cup or a refreshing iced drink.

Ingredients

🍃 5-6 fresh Labrador Tea leaves wild-harvested or purchased
💧 1.5 cups pure spring water
🍋 Fresh squeezed lemon or lime juice about a teaspoon
🍊 A couple of drops doTerra Wild Orange Essential Oil
🍯 0.5 teaspoon M's Honey Bees Raw Honey RAW CRU

Instructions

1- Prepare the Leaves:

• Collect 5-6 fresh Labrador Tea leaves.
• Gently break them open to release their delicate floral essence.

2- Prepare the Mix:

• Place the broken leaves in a pot with 1.5 cups of pure spring water.

3- Bring to Boil:

• Bring the mixture to a gentle boil over medium heat.

4- Simmer:

• Once boiling, reduce the heat to low.
• Allow it to simmer for approximately 20 minutes to fully extract the flavors from the leaves.

5- Cool the Brew:

• Allow the brewed tea to cool slightly.

6- Repeat (Optional):

• For a more robust flavor, let the tea cool for about 30 minutes.
• Repeat the simmering process for a stronger infusion.

7- Strain the Tea:

• Strain the tea into a glass or mug, removing all leaf debris.

8- Add Citrus:

• Add a splash of fresh squeezed lemon or lime juice to the tea for a citrusy kick.

9- Enhance Flavor:

• Enhance the flavor with a couple of drops of doTerra Wild Orange essential oil.

10- Sweeten:

• Stir in approximately 0.5 teaspoon of M's Honey Bees Raw Honey for a touch of natural sweetness.

11- Mix and Serve:

• Mix all ingredients thoroughly.
• Enjoy warm or chilled over ice for a refreshing twist.

Prep Time: 5 minutes
Cook Time: 22-23 minutes per cycle
Total Time: 27-53 minutes depending on the number of brew cycles

Servings: 1

Nutrition Facts:

• Calories: 20
• Proteins: 0g
• Fats: 0g
• Carbohydrates: 5g

Equipment:

• Pot/Saucepan
• Strainer
• Glass/Mug for serving

Cooking Tips:

• Breaking open the leaves before brewing releases a more potent flavor.
• Pure spring water is recommended to achieve the finest taste profile.
• Repeating the boiling and simmering process can intensify the infusion.
• The addition of citrus juice and essential oil not only enhances the flavor but also provides additional health benefits.

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Labrador Tea Infusion

Posted by Waivio guest: @waivio_hivecooking