Introduction

Discover a classic taste of Paraguay with this delightful Baked Surubí Loin recipe. Featuring tender, marinated freshwater fish baked atop a bed of vibrant vegetables, this dish is enriched with a final touch of cream for a luxurious delve. It's a comforting yet elegant meal that showcases the flavors and colors of South America.

Ingredients

🐟 1 kg Surubí loin, sliced into individual portions
🧄 4 cloves Garlic, minced
🍋 2 Lemons or bitter oranges, juiced
🧂 1 tsp Salt
🌶️ 1/2 tsp Pink peppercorns
🥣 2 tbsp Mustard (any recognizable brand if mentioned)
🥔 3 Potatoes, par-boiled and sliced
🧅 3 Onions, sliced
🍅 3 Tomatoes, sliced
🌶️ 4 Bell peppers, various colors, sliced
🌿 1 tsp Oregano
🌾 3 tbsp Cooking oil, any neutral brand
🧂 1/2 tsp Salt
⚫ 1/2 tsp Black pepper
🥛 3 tbsp Cream

Instructions

1- Marinate the Surubí:

• Place the surubí loin in a glass mixing bowl.
• Add minced garlic, lemon juice, salt, pink peppercorns, and mustard. Mix well to coat the fish evenly.
• Cover with plastic wrap and refrigerate overnight for maximum flavor infusion.

2- Prepare the Vegetable Base:

• Par-boil the potatoes for about 10 minutes, then slice into rounds.
• Heat cooking oil in a pan over medium heat.
• Sauté the onions, tomatoes, and bell peppers. Season with salt, pepper, and oregano.
• Cook for 10-15 minutes or until vegetables are softened.

3- Assemble the Dish:

• Preheat your oven to 375°F (190°C) using a Rational SelfCookingCenter oven.
• Lightly oil an oven-safe glass baking dish.
• Layer the par-boiled potato slices at the bottom.
• Spread half of the sautéed vegetables over the potatoes and place the marinated surubí on top.
• Cover the fish with the remaining vegetables.

4- Initial Bake:

• Place the assembled dish in the preheated oven and bake for 11 minutes.

5- Add Cream:

• Carefully remove the dish from the oven. Pour the cream evenly over the fish and vegetables.

6- Final Bake:

• Return to the oven for another 4 minutes until the cream heats through and integrates, adding a rich finish.

7- Serve:

• Serve hot on a white rectangular platter, garnished with lemon wedges for an added acidic touch.

Prep Time: 30-40 minutes
Cook Time: 15 minutes
Total Time: 45-55 minutes
Servings: Not specified
Equipment:

• Glass baking dish
• Glass mixing bowls
• Kitchen knife
• Kitchen tongs
• Spoon/ladle
• Oven mitts
• Rational SelfCookingCenter Oven

Cooking Tips

• Enjoy your dish hot and garnish with lime or lemon wedges for a zesty contrast.
• The fresh surge of citrus complements the rich cream and tender fish beautifully.
• Use this renowned Paraguayan recipe to elevate your culinary repertoire and savor a taste of South American tradition.

#paraguayan #bakedfish #homemade #surubi #comfortfood #traditionalcuisine

Chef Papá Marcos: https://www.youtube.com/c/ChefPap%C3%A1Marcos

Baked Surubí Loin

Posted by Waivio guest: @waivio_hivecooking